Legs & Back. Got my workout in very late today. I did not start until
9:30. Did it! You'll have fun with this photo of me doing wall squats.
They are tough.
Day Four: P90x Project
Yoga X: An incredibly tough workout. Sweat, sweat, sweat. What a workout! And yet another dorky photo for my Natuba friends.
Posted by kcroy about ago.
Day 29: P90x
New workout: Chest, Shoulders, and Triceps. Lots of weights and pushups. I'm using a chair here to work my triceps. It was tough, but a nice change.
Posted by kcroy about ago.
P90x Project: Still Day One
Today was chest, back, ab-ripper X. Very tough workout. Over one hour. Will post weight once a week. More worried about eating correctly than the exercise. Very sore. Photi: Me trying to do more pull-ups. Difficult thing to do.
Posted by kcroy about ago.
Day 39.2:p90x project
Okay, I missed a day. I'm back on the program with some legs and back. Yes, I paid the price. It hurt. Will try to do a double workout sometime this week for atonement. This exercise is skaters. Hard to balance today. Hmmmmm wonder why?
Posted by kcroy about ago.
A leg and a van.
Posted by jgiardina about ago.
Day 31: P90x
New workout: back and biceps Here is my 1/3 of the way photo. Still a long way to to, but I am seeing some changes.
Posted by kcroy about ago.
Day 46: P90X Project
Kempo Day. Still after it I saw this cool punching bag with training DVD. I getting this in 40 days to continue this fun workout.
Posted by kcroy about ago.
Day 36: P90X Project
Chest, Shoulders, and Triceps. Here I am working my triceps. Also did Ab Ripper X. My mind hasn't been in my last workouts. Gotta straighten that out quick.
Posted by kcroy about ago.
Day 22: P90X Project
Yoga. Always a tough one. This week's schedule has it twice. 90 minutes is a long time but I did it. Here is my mat; I recommend one.
Posted by kcroy about ago.
Day Ten: P90X Project
Shoulders & arms week 2. Went after it. Did the bonus round and Ripper X. Beat last week's reps. Great workout today! Happy Independence Day. (Must eat well today despite being a holiday.)
Posted by kcroy about ago.
Day 39.1: P90X
I screwed up! Got my Irish on at a festival and missed my workout. Had a good time. Got feckin' wrecked. I'll make up for it. Really like this rugby jersey. Didn't have my size.
Posted by kcroy about ago.
Day One: 255 lbs P90x Project
I am at rock bottom. Worst shape in my life. Natuba please keep me motivated to get in shape. Sorry about the gross photo. Yes those are indeed Spiderman boxers. I saw the P90x commercial on tv and ordered. Let's see what happens. (inspired by natuba's johnny quest's beard growing project) please inspire me and wish me luck.
Posted by kcroy about ago.
Don't Mind The Passenger
Don't mind that leg hanging out this trunk.
Posted by john about ago.
Day 23: P90X Project
Core Synergistics: this a new workout. Whoa! I could not do finish a lot of the exercises, but I did my best. Really works your core. (If I don't get ripped on for this pansy picture I will be greatly surprised. (My photographer has returned. She is still hating it.)
Posted by kcroy about ago.
Waiting for my workout buddy
Posted by kcswanko about ago.
Day Five: P90X Project
Today I did Legs and Back and Ab Ripper X. Lots of pull ups and squats I felt very nauseated. Thought I was going to hurl. Didn't. (I biked with my friends earlier this morning. I guess I over did it. Regardless, I finished and am proud I haven't missed a day.)
Posted by kcroy about ago.
Day 33: P90X
Legs, back & Ab Ripper X. Exhausting. About an hour and fifteen minutes total. Pic: me doing a v-up.
Posted by kcroy about ago.
Day 19: P90X Project
Legs and Back, and Ab Ripper X. Photo: Fighting for another pull up. Starting to see 'some' definition in there.
Posted by kcroy about ago.
Day 37: P90X Project
Plyometrics AGAIN! I beat all my previous reps. Oh yeah. Here I am doing one leg hops for a minute.
Posted by kcroy about ago.
Shes tough. For sure : )
Posted by troy about ago.
birds are tough to photograph
Posted by oyunfound about ago.
Day 16: P90X Project
Plyometrics!! Have to make myself get these done first thing in the morning. Here I am doing jump-reach-squat. Yes, I know what it looks like.
Posted by kcroy about ago.
Tough Choices
Gibson or Collings
Posted by corywright about ago.
Tough Presidential Questions
Posted by chupacabra about ago.
Suppose to get in tub, sneaks to Massage chair
Posted by kcroy about 2 months ago.
Jillyan Lorrain Croy 7lbs & 20 inches
Posted by kcroy about 2 months, 2 weeks ago.
Posted by kcroy about 2 months, 3 weeks ago.
Posted by kcroy about 2 months, 3 weeks ago.
Cute
Posted by kcroy about 2 months, 3 weeks ago.
A Croy is Born
www.croybaby.wordpress.com
Posted by kcroy about 2 months, 3 weeks ago.
Election '08 app iPhone
Posted by kcroy about 3 months ago.
3D ultrasound designed by Porsche
Posted by kcroy about 3 months ago.
Giant French fry
You'd have thought they found a $100 bill. Five minutes of laughter n giggling. Then they ate it.
Posted by kcroy about 3 months, 1 week ago.
We are having a baby too!
We are due October 15th.
Posted by kcroy about 3 months, 1 week ago.
www.kellycroy.com
Posted by kcroy about 3 months, 2 weeks ago.
I want one.
Posted by kcroy about 3 months, 3 weeks ago.
First time painting nails.
Posted by kcroy about 3 months, 3 weeks ago.
First time painting nails.
Posted by kcroy about 3 months, 3 weeks ago.
Mom and Dad
Fifty-one years of marriage.
Posted by kcroy about 4 months ago.
Don't Stop Obama (2)
Posted by kcroy about 4 months ago.
Don't Stop Obama.
Posted by kcroy about 4 months ago.
Youth fascinated by a Cicada
Posted by kcroy about 4 months ago.
Rare: Cicada emerging from Its shell
Posted by kcroy about 4 months ago.
Not a Gargoyle.
Posted by kcroy about 4 months ago.
Natuba Fan Boy
On my first screen! Anyone else?
Posted by kcroy about 4 months ago.
Can't believe there is a smart car in our little town.
Posted by kcroy about 4 months ago.
iPhone Cubism
Posted by kcroy about 4 months ago.
First day of school
Posted by kcroy about 4 months ago.
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