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3 Comments
Truly inspirational. Way to stick to it. Keep it up.
How's the nutrional plan coming along? Any more progress there or is it just too tough to stick with initially?
The nutritional plan is a higher protein diet but dies include carbs. Mostly though it is about making better food choices. You know, smart eating. I am doing better but no, I am bit following it like I should. I will try harder this week on the food plan.