Barcamp Houston Schedule
Posted by eschipul about ago.
Day 32: P90X
Yoga. Brutal.
Posted by kcroy about ago.
Day 18: P90X Project.
Yoga X. My wife has commented a few times that I'm looking more fit. Yes! It's aleady worth it. This Yoga position is called downward dog.
Posted by kcroy about ago.
Day 48:m P90X
Yoga today. This position is an attempt at Wheel. This is a resting week. No weights or pull ups or push ups. Just yoga, cardio, and stretch; things like that. Okay all caught up now. Dieting stinks and I am still horrible at it. Big muscles from 48 days, but poor eating does not have me at any weight loss. Gotta watch what I eat. (and drink)
Posted by kcroy about ago.
Day 27: P90X Project
Yoga X: tree pose
Posted by kcroy about ago.
Day Eleven: p90x Project
Week 2, Yoga X. Ninety minutes of contorting your body into uncomfortable and challenging poses. My arms and legs actually shake and pulsate trying to hold the pose for five breaths. An incredible sweat! Working hard. Send me some motivation.
Posted by kcroy about ago.
Day 49 Thru 52: P90X Project
I broke my rhythm! This is hard. Okay, here is the story: week 8 is a rest week but you still have exercises six of the seven days. I made excuses and only got three of the six in. I did yoga, core synergistics, and yoga again..got a day of rest and then some. I missed x-stretch, core syngergistics again, and Kempo. I looked at the book and it said don't quit, get back at it. So I stumbled. Starting week nine and day 53 tomorrow. I screwed up, but not quitting. Stay after me!!! I will make up the days at the end.
Posted by kcroy about ago.
Yoga Space
Posted by oyunfound about ago.
Strange Yoga sweat day before Valentines.
Posted by mledet about ago.
Day 44: P90X Project
Yoga. Not a flattering position. This one is a balance position called crane. Difficult. I'm only on my hands.
Posted by kcroy about ago.
Southpoint band schedule
Posted by joechen about ago.
Day Four: P90x Project
Yoga X: An incredibly tough workout. Sweat, sweat, sweat. What a workout! And yet another dorky photo for my Natuba friends.
Posted by kcroy about ago.
Schedule Board
There's me on shows 101 and 103!
Posted by merlyn about ago.
Nov 22 07
An unwelcome mat!
Posted by edwardkt about ago.
Menu1
Conference schedule
Posted by eliot about ago.
Sumo Wrestling 1
A daughter pins her dad to the mat.
Posted by ariedana about ago.
Bandit Lazes About
When she's lying on the floor, she looks impossibly fragile, like a fluffy floor mat.
Posted by ariedana about ago.
Flavio Glock begins the Perl content, which was scheduled directly across from my git talk. Doh!
Posted by merlyn about ago.
Split, Bridgeport Village, Tualatin, Oregon
I arrived at the movie theatre about an hour too early (I misread the schedule), and the restaurant next door called "Split" has a 10% off deal, and free wi-fi. Yeay!
Posted by merlyn about ago.
Day 35: P90x
Kempo Karate Night. Burnt some calories. Tomorrow I repeat the week
Posted by kcroy about ago.
Day One: 255 lbs P90x Project
I am at rock bottom. Worst shape in my life. Natuba please keep me motivated to get in shape. Sorry about the gross photo. Yes those are indeed Spiderman boxers. I saw the P90x commercial on tv and ordered. Let's see what happens. (inspired by natuba's johnny quest's beard growing project) please inspire me and wish me luck.
Posted by kcroy about ago.
Day Ten: P90X Project
Shoulders & arms week 2. Went after it. Did the bonus round and Ripper X. Beat last week's reps. Great workout today! Happy Independence Day. (Must eat well today despite being a holiday.)
Posted by kcroy about ago.
Day Eight: P90x Project
Today was chest and back again. I use my dumbbells as pushup bars to get greater depth. I increased my reps on all pushup and pullups. Today marks start of week 2. I do same routine as last week for three weeks then start a new phase for muscle confusion. Still having loads of trouble eating well and following the diet.
Posted by kcroy about ago.
Day 15: P90X Project
I started week three today. Today was chest and back for third time. Won't see thus exercise again for six weeks. Part of the muscle confusion process. Really went after it. I felt dizzy and nauseated nearly the entire time. Photo of me doing diamond push ups.
Posted by kcroy about ago.
Suppose to get in tub, sneaks to Massage chair
Posted by kcroy about 2 weeks, 2 days ago.
Jillyan Lorrain Croy 7lbs & 20 inches
Posted by kcroy about 1 month ago.
Posted by kcroy about 1 month ago.
Posted by kcroy about 1 month ago.
Cute
Posted by kcroy about 1 month ago.
A Croy is Born
www.croybaby.wordpress.com
Posted by kcroy about 1 month ago.
Election '08 app iPhone
Posted by kcroy about 1 month, 2 weeks ago.
3D ultrasound designed by Porsche
Posted by kcroy about 1 month, 2 weeks ago.
Giant French fry
You'd have thought they found a $100 bill. Five minutes of laughter n giggling. Then they ate it.
Posted by kcroy about 1 month, 3 weeks ago.
We are having a baby too!
We are due October 15th.
Posted by kcroy about 1 month, 3 weeks ago.
www.kellycroy.com
Posted by kcroy about 1 month, 3 weeks ago.
I want one.
Posted by kcroy about 2 months, 1 week ago.
First time painting nails.
Posted by kcroy about 2 months, 1 week ago.
First time painting nails.
Posted by kcroy about 2 months, 1 week ago.
Mom and Dad
Fifty-one years of marriage.
Posted by kcroy about 2 months, 1 week ago.
Don't Stop Obama (2)
Posted by kcroy about 2 months, 2 weeks ago.
Don't Stop Obama.
Posted by kcroy about 2 months, 2 weeks ago.
Youth fascinated by a Cicada
Posted by kcroy about 2 months, 2 weeks ago.
Rare: Cicada emerging from Its shell
Posted by kcroy about 2 months, 2 weeks ago.
Not a Gargoyle.
Posted by kcroy about 2 months, 2 weeks ago.
Natuba Fan Boy
On my first screen! Anyone else?
Posted by kcroy about 2 months, 2 weeks ago.
Can't believe there is a smart car in our little town.
Posted by kcroy about 2 months, 2 weeks ago.
iPhone Cubism
Posted by kcroy about 2 months, 2 weeks ago.
First day of school
Posted by kcroy about 2 months, 2 weeks ago.
2 Comments
Hey! A friend of mine says the P90X plan is the best! Her buddy is in the Navy and wants to be a SEAL, he says its the most thorough program out there!
We will know in 66 days how good it is. It is tough and a time commitment. You have to be able to give a minimum of one hour every day for 90 days. Yoga days are 90 minutes. I'm still having trouble following the diet, but doing better. I feel really strong.