Hop fields
Posted by eliot about ago.
Humboldt Hip Hop Music Fest
who: 1st Annual Humboldt Hip Hop Fest when: Sept 20 - 8pm - $20/25 where: Mateel Community Center, 59 Rusk Ln, Redway DIAMONDBACK ENTERTAINMENT presents the 1st Annual Humboldt Hip Hop Fest. POTLUCK, Subliminal Sabotage, LCA, The Dirty Rats Crew, HIWAY, THIC FAMILY plus many more
Posted by humr about ago.
Day Ten: P90X Project
Shoulders & arms week 2. Went after it. Did the bonus round and Ripper X. Beat last week's reps. Great workout today! Happy Independence Day. (Must eat well today despite being a holiday.)
Posted by kcroy about ago.
John repping
Posted by eliot about ago.
Beat Sandwhich!
Posted by jgiardina about ago.
gem 4? beats me.
Posted by monicayoo about ago.
On the SF Interview Beat...
"san francisco" ca 2007 december
Posted by itod about ago.
Et hop ! C'est affiché au dessus des WC !!
Posted by carmelo42 about ago.
Day 42: P90X Project
Plyometrics: aka 'jump till you puke'
Posted by kcroy about ago.
beat up flower
january flower in a field. what did you expect? houston, tx
Posted by eschipul about ago.
Secret Agent 23 Skidoo
Awesome kids hip hop group.
Posted by doug000 about ago.
Day Two: p90x project
Today was plyometrics. Exhausting but fun. Sore and tired. Lots and lots of jumping.
Posted by kcroy about ago.
Bride's friends dance it out...
Some hip hop song that sounds like a modern hokey pokey or something.
Posted by guidedmouse about ago.
Purely sinful
Crepe with Nutela and banana drizzled with berry sauce! BEAT THIS!!! * sent on the go *
Posted by gdruckman about ago.
Foosball Area at the Office
Now if only we could find someone who can beat us. ;)
Posted by wreese about ago.
Flavored Coffee
It beats the no-name stuff I have in my office...
Posted by shawnp0wers about ago.
Day 16: P90X Project
Plyometrics!! Have to make myself get these done first thing in the morning. Here I am doing jump-reach-squat. Yes, I know what it looks like.
Posted by kcroy about ago.
My hotel in Honolulu, Hawaii
After a six hour hop from Seattle to Honolulu, I'm safely in my hotel in the Waikiki area for the next few days.
Posted by merlyn about ago.
Day 41: P90X Project
Chest Shoulders, & Triceps. Ouch! You can see in pic I use a log sheet to record reps, and weights. Lowest weight I use is 8lbs. Highest is 40. I also use bands. I need a better assortment of weights. Four days until halfway mark.
Posted by kcroy about ago.
Day Eight: P90x Project
Today was chest and back again. I use my dumbbells as pushup bars to get greater depth. I increased my reps on all pushup and pullups. Today marks start of week 2. I do same routine as last week for three weeks then start a new phase for muscle confusion. Still having loads of trouble eating well and following the diet.
Posted by kcroy about ago.
Day 30: P90X Project
Officially 1/3 way through the program. Today was plyometrics; I set personal bests on every exercise. Here I am doing squat jacks. I feel incredibly strong. I have much more energy and my attitude is a lot more fun. I feel good. The diet is a challenge. I am committing to doing a better job with that but I am making better food choices.
Posted by kcroy about ago.
See previous picture
Posted by oyunfound about ago.
Serious Bikers
These guys are serious about child abuse. If you doubt it, they will beat you up! That is the message I get from this sticker. Is a fist with a skull and cross bones the most appropriate logo for anti-child abuse?
Posted by john about ago.
2006-10-21 at 08-22-37
Posted by merlyn about ago.
Suppose to get in tub, sneaks to Massage chair
Posted by kcroy about 3 weeks, 5 days ago.
Jillyan Lorrain Croy 7lbs & 20 inches
Posted by kcroy about 1 month, 1 week ago.
Posted by kcroy about 1 month, 2 weeks ago.
Posted by kcroy about 1 month, 2 weeks ago.
Cute
Posted by kcroy about 1 month, 2 weeks ago.
A Croy is Born
www.croybaby.wordpress.com
Posted by kcroy about 1 month, 2 weeks ago.
Election '08 app iPhone
Posted by kcroy about 2 months ago.
3D ultrasound designed by Porsche
Posted by kcroy about 2 months ago.
Giant French fry
You'd have thought they found a $100 bill. Five minutes of laughter n giggling. Then they ate it.
Posted by kcroy about 2 months ago.
We are having a baby too!
We are due October 15th.
Posted by kcroy about 2 months ago.
www.kellycroy.com
Posted by kcroy about 2 months, 1 week ago.
I want one.
Posted by kcroy about 2 months, 3 weeks ago.
First time painting nails.
Posted by kcroy about 2 months, 3 weeks ago.
First time painting nails.
Posted by kcroy about 2 months, 3 weeks ago.
Mom and Dad
Fifty-one years of marriage.
Posted by kcroy about 2 months, 3 weeks ago.
Don't Stop Obama (2)
Posted by kcroy about 2 months, 3 weeks ago.
Don't Stop Obama.
Posted by kcroy about 2 months, 3 weeks ago.
Youth fascinated by a Cicada
Posted by kcroy about 2 months, 3 weeks ago.
Rare: Cicada emerging from Its shell
Posted by kcroy about 2 months, 3 weeks ago.
Not a Gargoyle.
Posted by kcroy about 2 months, 3 weeks ago.
Natuba Fan Boy
On my first screen! Anyone else?
Posted by kcroy about 2 months, 3 weeks ago.
Can't believe there is a smart car in our little town.
Posted by kcroy about 2 months, 3 weeks ago.
iPhone Cubism
Posted by kcroy about 2 months, 4 weeks ago.
First day of school
Posted by kcroy about 2 months, 4 weeks ago.
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