Day 38: P90X Project
Biceps & Back: sore but in a good way.
Posted by kcroy about ago.
Day One: 255 lbs P90x Project
I am at rock bottom. Worst shape in my life. Natuba please keep me motivated to get in shape. Sorry about the gross photo. Yes those are indeed Spiderman boxers. I saw the P90x commercial on tv and ordered. Let's see what happens. (inspired by natuba's johnny quest's beard growing project) please inspire me and wish me luck.
Posted by kcroy about ago.
Oct 12 07
I think we struck water! At least 4 cars were involved in this accident.
Posted by edwardkt about ago.
Day 31: P90x
New workout: back and biceps Here is my 1/3 of the way photo. Still a long way to to, but I am seeing some changes.
Posted by kcroy about ago.
Day 27: P90X Project
Yoga X: tree pose
Posted by kcroy about ago.
Day 26: P90X Project
Today hurt. Core Synergetics again.
Posted by kcroy about ago.
Day 17: P90X Project
Arms & Shoulders. I got after it.
Posted by kcroy about ago.
Day 42: P90X Project
Plyometrics: aka 'jump till you puke'
Posted by kcroy about ago.
Day 20: P90x Project
Kempo X. I am so exhausted. Twenty Days!
Posted by kcroy about ago.
Day Two: p90x project
Today was plyometrics. Exhausting but fun. Sore and tired. Lots and lots of jumping.
Posted by kcroy about ago.
Day 25: P90X Project
A day of rest. Reading Jim Tressel's new book titled The Winners Manual. Go Buckeyes!
Posted by kcroy about ago.
Day Thirteen: P90x Project
"Everybody was Kung Fu Fighting..." Today was Kempo X. It is a fun and quick hour.
Posted by kcroy about ago.
Day 28:P90x Project
Another day of rest and some stretching. (Forgot to send my update. Whoops.) Feeling strong. No weight loss.
Posted by kcroy about ago.
Day 44: P90X Project
Yoga. Not a flattering position. This one is a balance position called crane. Difficult. I'm only on my hands.
Posted by kcroy about ago.
Day 19: P90X Project
Legs and Back, and Ab Ripper X. Photo: Fighting for another pull up. Starting to see 'some' definition in there.
Posted by kcroy about ago.
Day 37: P90X Project
Plyometrics AGAIN! I beat all my previous reps. Oh yeah. Here I am doing one leg hops for a minute.
Posted by kcroy about ago.
Day 34: P90X Project
Day of Rest: my Birthday. You can choose the stretch video or rest. I choose rest. Saw the Dark Knight. Awesome.
Posted by kcroy about ago.
Day Four: P90x Project
Yoga X: An incredibly tough workout. Sweat, sweat, sweat. What a workout! And yet another dorky photo for my Natuba friends.
Posted by kcroy about ago.
Day 46: P90X Project
Kempo Day. Still after it I saw this cool punching bag with training DVD. I getting this in 40 days to continue this fun workout.
Posted by kcroy about ago.
Day 18: P90X Project.
Yoga X. My wife has commented a few times that I'm looking more fit. Yes! It's aleady worth it. This Yoga position is called downward dog.
Posted by kcroy about ago.
Day 16: P90X Project
Plyometrics!! Have to make myself get these done first thing in the morning. Here I am doing jump-reach-squat. Yes, I know what it looks like.
Posted by kcroy about ago.
Day 22: P90X Project
Yoga. Always a tough one. This week's schedule has it twice. 90 minutes is a long time but I did it. Here is my mat; I recommend one.
Posted by kcroy about ago.
Day 36: P90X Project
Chest, Shoulders, and Triceps. Here I am working my triceps. Also did Ab Ripper X. My mind hasn't been in my last workouts. Gotta straighten that out quick.
Posted by kcroy about ago.
Day 24: P90X Project
No photographer today. My daughter had more important plans. Today...you guessed it Kempo X. Very light headed and nauseated. This is supposed to be a lighter week. Geeeesh.
Posted by kcroy about ago.
Suppose to get in tub, sneaks to Massage chair
Posted by kcroy about 3 weeks, 5 days ago.
Jillyan Lorrain Croy 7lbs & 20 inches
Posted by kcroy about 1 month, 1 week ago.
Posted by kcroy about 1 month, 2 weeks ago.
Posted by kcroy about 1 month, 2 weeks ago.
Cute
Posted by kcroy about 1 month, 2 weeks ago.
A Croy is Born
www.croybaby.wordpress.com
Posted by kcroy about 1 month, 2 weeks ago.
Election '08 app iPhone
Posted by kcroy about 1 month, 4 weeks ago.
3D ultrasound designed by Porsche
Posted by kcroy about 1 month, 4 weeks ago.
Giant French fry
You'd have thought they found a $100 bill. Five minutes of laughter n giggling. Then they ate it.
Posted by kcroy about 2 months ago.
We are having a baby too!
We are due October 15th.
Posted by kcroy about 2 months ago.
www.kellycroy.com
Posted by kcroy about 2 months, 1 week ago.
I want one.
Posted by kcroy about 2 months, 2 weeks ago.
First time painting nails.
Posted by kcroy about 2 months, 2 weeks ago.
First time painting nails.
Posted by kcroy about 2 months, 2 weeks ago.
Mom and Dad
Fifty-one years of marriage.
Posted by kcroy about 2 months, 3 weeks ago.
Don't Stop Obama (2)
Posted by kcroy about 2 months, 3 weeks ago.
Don't Stop Obama.
Posted by kcroy about 2 months, 3 weeks ago.
Youth fascinated by a Cicada
Posted by kcroy about 2 months, 3 weeks ago.
Rare: Cicada emerging from Its shell
Posted by kcroy about 2 months, 3 weeks ago.
Not a Gargoyle.
Posted by kcroy about 2 months, 3 weeks ago.
Natuba Fan Boy
On my first screen! Anyone else?
Posted by kcroy about 2 months, 3 weeks ago.
Can't believe there is a smart car in our little town.
Posted by kcroy about 2 months, 3 weeks ago.
iPhone Cubism
Posted by kcroy about 2 months, 4 weeks ago.
First day of school
Posted by kcroy about 2 months, 4 weeks ago.
No Comments
There are no comments yet.