Today was chest and back again. I use my dumbbells as pushup bars to
get greater depth. I increased my reps on all pushup and pullups.
Today marks start of week 2. I do same routine as last week for three
weeks then start a new phase for muscle confusion. Still having loads
of trouble eating well and following the diet.
Knitting on the bulky knitter
This was being knitted on an eight mm bulky knitting machine by Singer.
Posted by cdenny21 about ago.
Day 29: P90x
New workout: Chest, Shoulders, and Triceps. Lots of weights and pushups. I'm using a chair here to work my triceps. It was tough, but a nice change.
Posted by kcroy about ago.
Loaded
Posted by tsquared2 about ago.
Loading
Posted by eliot about ago.
Yellowfin tuna, asparagus, fat free loaded mashed potatoes.
Posted by jgiardina about ago.
DSCF1848
Posted by kingfox about ago.
wide load.jpg
Posted by itod about ago.
You KNOW You're Jealous
Eat your heart out, I'm official. :)
Posted by shawnp0wers about ago.
More Trek Stuff!
Almost as cool as the last book...
Posted by shawnp0wers about ago.
DSCF1852
Posted by kingfox about ago.
Jacob 8 weeks
Posted by johnp about ago.
Finals week library
>> Ashot
Posted by aandarian about ago.
Caesar 12 weeks
Posted by mbaker14 about ago.
Wine week
Posted by brusegard about ago.
Wine week
Posted by brusegard about ago.
It was a bad week :(
Posted by oyunfound about ago.
One week's worth of dog hair...
Posted by kanek0yuki about ago.
3 Weeks in a Row
Worthless city services.
Posted by treocast about ago.
2.7 million rejects and counting for this week.
Posted by jgiardina about ago.
Two misbehaved rabbits in timeout (at St Luke's earlier this week)
Posted by rakesh about ago.
Our twin sons, Bradley (r) and Christopher (l)/about 2 weeks old
Posted by sgural about ago.
May 15 07
Pulling a heavy load.
Posted by edwardkt about ago.
First Week of Law School Over
notice the rings under the eyes.
Posted by guy about ago.
Dead Media Format 30% Off
Bestbuy's attempt to off-load its HD-DVDs
Posted by john about ago.
Suppose to get in tub, sneaks to Massage chair
Posted by kcroy about 2 weeks, 1 day ago.
Jillyan Lorrain Croy 7lbs & 20 inches
Posted by kcroy about 4 weeks, 1 day ago.
Posted by kcroy about 1 month ago.
Posted by kcroy about 1 month ago.
Cute
Posted by kcroy about 1 month ago.
A Croy is Born
www.croybaby.wordpress.com
Posted by kcroy about 1 month ago.
Election '08 app iPhone
Posted by kcroy about 1 month, 2 weeks ago.
3D ultrasound designed by Porsche
Posted by kcroy about 1 month, 2 weeks ago.
Giant French fry
You'd have thought they found a $100 bill. Five minutes of laughter n giggling. Then they ate it.
Posted by kcroy about 1 month, 3 weeks ago.
We are having a baby too!
We are due October 15th.
Posted by kcroy about 1 month, 3 weeks ago.
www.kellycroy.com
Posted by kcroy about 1 month, 3 weeks ago.
I want one.
Posted by kcroy about 2 months, 1 week ago.
First time painting nails.
Posted by kcroy about 2 months, 1 week ago.
First time painting nails.
Posted by kcroy about 2 months, 1 week ago.
Mom and Dad
Fifty-one years of marriage.
Posted by kcroy about 2 months, 1 week ago.
Don't Stop Obama (2)
Posted by kcroy about 2 months, 2 weeks ago.
Don't Stop Obama.
Posted by kcroy about 2 months, 2 weeks ago.
Youth fascinated by a Cicada
Posted by kcroy about 2 months, 2 weeks ago.
Rare: Cicada emerging from Its shell
Posted by kcroy about 2 months, 2 weeks ago.
Not a Gargoyle.
Posted by kcroy about 2 months, 2 weeks ago.
Natuba Fan Boy
On my first screen! Anyone else?
Posted by kcroy about 2 months, 2 weeks ago.
Can't believe there is a smart car in our little town.
Posted by kcroy about 2 months, 2 weeks ago.
iPhone Cubism
Posted by kcroy about 2 months, 2 weeks ago.
First day of school
Posted by kcroy about 2 months, 2 weeks ago.
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